Study snacks

The wrong food choices often have negative impacts on your concentration and abilities leaving you feeling sluggish, jittery and burnt out.

02/05/2018   by Lilian Chan  

Eating for exams

We are all aware that good nutrition is important at exam time, when your brain and body are under stress. But for most, eating well is the last thing on a student’s mind...

28/05/2014   by Roisin Aherne