Grilled pork chops with apple sauce recipe

Grilled pork chops with apple sauce

5 ratings

Prep Time:10 mins

Cooking Time:20 mins

Serves:4 Adults

Cost:Low

Many cuts of pork are as lean or leaner than chicken. This meal is also very quick and easy to prepare.

Ingredients

4 lean pork chops
4 medium potatoes
360g / 12oz. of green beans or French beans
4 dessertspoons of apple sauce
Salt and pepper to taste

Method

Pre-heat the grill for 10 minutes
Wash the potatoes and put in a saucepan of water
Boil the potatoes in their skins until tender, remember larger potatoes take longer to cook
Wash the beans and put in another saucepan of water
Boil the beans until tender but still slightly crunchy
Drain the potatoes and beans once cooked
Trim off any excess fat from the pork chops
Cook on a hot grill for about 5 minutes each side
Check that the juices run clear and there is no pink meat
Season with salt and pepper, to taste
Serve with the apple sauce

What you will need

Chopping knife
Saucepan
Sieve

Serving suggestions

Try swapping the potatoes to sweet potatoes to change it up

"Add another portion of vegetables to get 2 of your 5 a day"

Other recipes you might like

10mins 0.5of 5 a day Thai green chicken curry

This light and easy Thai green chicken curry with coconut milk is bursting with the flavour of coconut, ginger and lime. If you want to use leftover cooked chicken, add it to your curry at the end rather than the beginning.

5mins 5of 5 a day Stir-fry vegetables

Stir-frys are a great way of cooking a really fast and healthy dinner, just what you need after a busy day!

10mins 4of 5 a day Vegetarian goulash

Goulash is a Hungarian dish meaning a soup or stew. It’s a great winter warmer and one all the family will love. Try this recipe and have a ‘Meatless Monday’.

More recipes