• Chewy apricot oatmeal

    Try this simple and delicious breakfast to warm you up on those cold mornings.

  • Red pepper & chickpea soup

    Vegetables are an essential part of a healthy diet but also taste fantastic, especially when made into soup.

    This soup is easy to make, even if you have never cooked.

  • Family shepherd's pie

    Family meal times can be hard to juggle, especially if you have fussy eaters. 

    This recipe is great for all the family!

  • Winter Warmers

    30+ recipes to keep you warm this winter.

Garlic chicken with parmesan

The fridge does most of the work for you with this easy-to-prepare dish. Marinating the chicken in garlic and milk for a few hours will make it succulent, moist and tasty.

Grilled pork chops - student style

Marinating the chops overnight will produce a savoury, succulent meal with very little effort.

Grilled pork chops with apple sauce

Many cuts of pork are as lean or leaner than chicken. This meal is also very quick and easy to prepare.

Vegetarian casserole

This is a great recipe for using vegetables and you don’t have to be a vegetarian to enjoy it!  Nice way of using up some leftover vegetables as well.

Grilled cajun salmon

Salmon is a quick-cook food, rich in healthy omega-3 fats and vitamin D. It is recommended we eat two portions of fish a week, including one portion of oily fish by health experts.

Honey banana cups

Easy to prepare, this is one dessert that won’t leave you feeling too full. The combination of honey and banana is a great source of energy.

Smoked ham with cranberry chutney

In case the last morsel is not picked clean from the plate, be sure to store leftover ham in a secure container and place on the middle shelf of the fridge. Serves 24.

Neven Maguire's turkey and vegetable broth

Great way of using those leftover vegetables and turkey

Stephen McAllister's thai chilli chicken

This dish has a good balance of proteins and not a lot of fat. I'm also delighted to see green vegetables included in the dish as they are essential to every day health.

Salmon with Parma ham

Salmon is a great source of healthy omega 3 fatty acids, needed to keep your heart healthy.

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