• Christmas recipes

    Traditional Christmas recipes with step by step instructions.

    Nutritionally analysed by our nutritionists.

  • Roast turkey

    It's hard to beat a traditional roast turkey dinner, especially at Christmas and it's not as difficult to prepare as you might think.

  • Sausage and safe stuffing

    This is our tried and tested recipe for making delicious stuffing.

  • Christmas nut roast

    The perfect vegetarian option for Christmas dinner!

Green pea soup

This soup has lovely flavours through the combination of fresh mint and lean bacon.

Macaroni cheese

A quick family meal everyone will love. This macaroni cheese is packed full of calcium

Minestrone soup

This soup is a great way to add vegetables to your kid’s diet and because it’s got potatoes and pasta in it, it’s as filling as most dinners.

Avocado salad sandwich

This fresh sandwich is easy to prepare and the combination of the wholegrain bread and fresh vegetables gives it a real crunch

Bruschetta

Get a taste of Italy with this recipe. It makes a great snack or starter.

Peas and rice

This dish is quick and very simple. It uses ingredients found in the cupboard and freezer making it a great option when there’s no time to visit the supermarket

Pea salad with red pepper

This salad has a great mix of colours and its strong flavours work really well for a picnic as a side dish.

Homemade fruity nutty muesli

Nuts are a fantastic source of protein and are rich in lots of minerals including iron, magnesium and zinc. 

Welsh rarebit

This warm, cheesy delight is a Welsh favourite. It is also known as Welsh rabbit or Caws Pobi in Welsh!

Pasta minestrone

An ideal dinner-time recipe for vegetarians or as part of a meat-free day.

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