• Spinach and mandarin salad

    A highly nutritious and diverse vegetable, spinach can be served either on its own or mixed with other ingredients to make a savoury entrée. 

  • Spice bag

    Why not try this healthy alternative to a takeaway favourite! It is low in salt, fat and sugar.

  • Mexican bean burrito

    This delicious alternative on a takeaway is classic and is sure to be a hit with the whole family. It is also suitable for vegetarians!

  • Pepperoni pizza

    Why not try making your own pizza from home? A simple recipe that can be ready in under half an hour!

Chicken and pasta salad

This is the perfect salad to make for a healthy lunch option that is packed with protein and low in fat and sugar

Couscous salad

Looking for a tasty and nutritious summer lunch? This couscous salad is your answer and only takes 15 minutes to prepare. Why not add some chili, paprika, turmeric or cumin for a spicy alternative.

Greek pasta salad

This salad is a real crowd pleaser at a BBQ. It's so easy to make and is basically summer in a bowl. The perfect salad to pack and take to work too.

Bang bang chicken salad

In need of some salad inspiration? We've got the answer right here! This oriental recipe will definitely be a crowd pleaser and the chilli and ginger give it a real kick. 

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