• Spinach and mandarin salad

    A highly nutritious and diverse vegetable, spinach can be served either on its own or mixed with other ingredients to make a savoury entrée. 

  • Spice bag

    Why not try this healthy alternative to a takeaway favourite! It is low in salt, fat and sugar.

  • Mexican bean burrito

    This delicious alternative on a takeaway is classic and is sure to be a hit with the whole family. It is also suitable for vegetarians!

  • Pepperoni pizza

    Why not try making your own pizza from home? A simple recipe that can be ready in under half an hour!

Mixed bean and rice salad

This delicious salad is packed with protein and low in salt while also being filled with flavour.

BLT pasta salad

A delicious salad that is ready in only 20 minutes! A great idea for a quick lunch.

Warm chickpea salad

Chickpeas are an excellent source of protein that also count towards your 5-a-day! Enjoy as a  healthy lunch

Warm chicken noodle salad

A quick and delicious lunch packed with protein. It also counts as 1.5 of your 5-a-day!

Pea salad with red pepper

This salad has a great mix of colours and its strong flavours work really well for a picnic as a side dish.

Spinach and mandarin salad

A highly nutritious and diverse vegetable, spinach can be served either on its own or mixed with other ingredients to make a savoury entrée. 

Avocado salad bagel

This is a tasty and colourful addition to any lunchbox and is ideal to take to school or work. So simple to make and also a great way of getting 2 of your 5-a-day.

Grilled salmon and warm new potato salad

A lot of people enjoy tuna at lunch time but why not try something different and opt for salmon? Served with baby potatoes and a colourful salad this recipe is filling and will help keep your hunger at bay until dinner time!

Mexican bean salad

A combination of fresh and canned ingredients come together beautifully in this tasty salad!

Hot pasta salad

A delicious hot pasta that is a perfect lunch for the whole family. Low in salt and ready to eat in 20 minutes!

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