• Summer recipes

    50+ breakfast, lunch, snack and dinner recipes to get your summer started!

  • Spinach and mandarin salad

    A highly nutritious and diverse vegetable, spinach can be served either on its own or mixed with other ingredients to make a savoury entrée.

  • Homemade burgers

    Burgers can be a great way of getting the kids to eat meat and does not always have to mean digging out the BBQ.

  • Yoghurt sorbet

    A tasty and fresh dessert recipe that is suitable for all the family and also those who suffer from allergies or intolerances.

Cod and couscous

It is recommended that we consume two portions of fish a week including one portion of oily fish. With this recipe you will be well on your way to meeting this recommendation. This recipe is a taste of the Mediterranean and is super easy to make! We think you'll love it!

Curried chickpea and sweet potato burger

A tasty alternative recipe to a traditional barbecue burger.

Chargrilled veggie kebabs

Suitable for vegetarians, this is a tasty option to serve as a side dish or main at a barbecue.

Fresh fruit salad

This is a great dessert especially if you’ve had a ‘heavy’ dinner and want something light and refreshing!

Banana and oat smoothie

This filling smoothie will keep you going all morning as well as giving you a healthy start to the day. Perfect if you're keeping an eye on your waistline.

Simple smoothie - raspberry and banana

Fruit is a rich source of vitamins and minerals - not to mention the fact that it tastes great! 

Grapes and walnuts

This energy boosting snack will keep you going throughout the afternoon! This recipe requires virtually no preparation or cooking so will be ready at hand in a few seconds! A great on the go snack!

Apple and pear slices with peanut butter

It can sometimes be a challenge to get young children to eat fresh fruit. Why not try this simple and tasty recipe as a starting point? We think you'll be onto a winner!

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