• Neven Maguire's Chicken Korma

    It's not too difficult to reproduce chicken korma at home and you'll enjoy the taste advantage that fresh cooking brings to the table!

  • Spice bag

    Why not try this healthy alternative to a takeaway favourite! It is low in salt, fat and sugar.

  • Mexican bean burrito

    This delicious alternative on a takeaway is classic and is sure to be a hit with the whole family. It is also suitable for vegetarians!

  • Pepperoni pizza

    Why not try making your own pizza from home? A simple recipe that can be ready in under half an hour!

Pancakes

Many people like sweet pancakes so to sweeten up our simple recipe try adding fresh or stewed fruit. Or have a bit of fun by creating faces on your pancakes with some banana or berries!

Warm chicken noodle salad

A quick and delicious lunch packed with protein. It also counts as 1.5 of your 5-a-day!

Curried chickpea and sweet potato burger

Enjoy these tasty burgers that will be a hit with the whole family. They are also suitable for vegetarians. This recipe was featured on RTE Operation Transformation.

Grilled salmon cutlets

Salmon is a quick-cook food, rich in healthy omega-3 fats and vitamin D. The perfect food for a healthy brain and nerves, to help protect against heart disease. 

Baked garlic lime chicken breasts

Chicken is a low fat, lean meat that can be used in many dishes. This recipe is full of flavour and healthy too.

Pork and apricot kebabs

You will need 4 wooden skewers for this recipe. Remember to soak them for 2-3 hours or overnight ideally. 

Simple smoothie - pineapple

Smoothies are one way to eat more fruit and they only take a few minutes to make. 

Simple smoothie - strawberry

Smoothies only take a few minutes to make. They are also a fun way to get children interested in fruit and involved in the kitchen.

Quick pizza

The kids are home from school, here’s a quick filling recipe to keep them satisfied ‘til dinner!

Citrus summer chicken

Zing up your chicken for the BBQ with this easy marinade. Marinades are a great way to introduce flavour to meats without adding a lot of extra calories.

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