• Summer recipes

    50+ breakfast, lunch, snack and dinner recipes to get your summer started!

  • Spinach and mandarin salad

    A highly nutritious and diverse vegetable, spinach can be served either on its own or mixed with other ingredients to make a savoury entrée.

  • Homemade burgers

    Burgers can be a great way of getting the kids to eat meat and does not always have to mean digging out the BBQ.

  • Yoghurt sorbet

    A tasty and fresh dessert recipe that is suitable for all the family and also those who suffer from allergies or intolerances.

BLT pasta salad

A delicious salad that is ready in only 20 minutes! A great idea for a quick lunch.

Warm chickpea salad

Chickpeas are an excellent source of protein that also count towards your 5-a-day! Enjoy as a  healthy lunch

Grilled salmon cutlets

Salmon is a quick-cook food, rich in healthy omega-3 fats and vitamin D. The perfect food for a healthy brain and nerves, to help protect against heart disease. 

Baked garlic lime chicken breasts

Chicken is a low fat, lean meat that can be used in many dishes. This recipe is full of flavour and healthy too.

Pork and apricot kebabs

You will need 4 wooden skewers for this recipe. Remember to soak them for 2-3 hours or overnight ideally. 

Simple smoothie - pineapple

Smoothies are one way to eat more fruit and they only take a few minutes to make. 

Simple smoothie - strawberry

Smoothies only take a few minutes to make. They are also a fun way to get children interested in fruit and involved in the kitchen.

Homemade burgers

Burgers can be a great way of getting the kids to eat meat and doesn't always have to mean digging out the BBQ.

Quick pizza

The kids are home from school, here’s a quick filling recipe to keep them satisfied ‘til dinner!

Citrus summer chicken

Zing up your chicken for the BBQ with this easy marinade. Marinades are a great way to introduce flavour to meats without adding a lot of extra calories.

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