• Christmas recipes

    Traditional Christmas recipes with step by step instructions.

    Nutritionally analysed by our nutritionists.

  • Roast turkey

    It's hard to beat a traditional roast turkey dinner, especially at Christmas and it's not as difficult to prepare as you might think.

  • Sausage and safe stuffing

    This is our tried and tested recipe for making delicious stuffing.

  • Christmas nut roast

    The perfect vegetarian option for Christmas dinner!

Chicken and avocado salad

It can be a meal for the family or is just as useful if you’re entertaining guests and you need something quick yet nutritious.

Avocado salad sandwich

This fresh sandwich is easy to prepare and the combination of the wholegrain bread and fresh vegetables gives it a real crunch

Tuna pasta salad

You might not know it, but pasta is a great salad ingredient, even when it’s cold. It can be prepared the night before.

Bruschetta

Get a taste of Italy with this recipe. It makes a great snack or starter.

Fish cakes

Fish cakes are a great way of getting fish into your diet and a great way of using leftovers!

Pea salad with red pepper

This salad has a great mix of colours and its strong flavours work really well for a picnic as a side dish.

Kiwi, grape and apple smoothie

Smoothies are a fantastic way to pack fruit into your diet. By investing in a good quality hand blender or liquidiser you can make them at home to your own exact taste.

Yoghurt, nut and banana surprise

Eating nuts as part of a balanced diet can be good for your heart. They contain unsaturated fatty acids, protein and other nutrients.

Pork and pepper kebabs

This is a low salt recipe for making pork and pepper kebab skewers. They are a BBQ favourite as they are easy, tasty and can be prepared beforehand.

Sweet potato crisps

Kids will love these and they make a great alternative to crisps for a Halloween party!

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