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Lunch

Are you tired of preparing the same old thing for lunch? We hear you! Finding inspiration is not always easy. But here are some practical tips and tasty options that might tempt your little ones.

Bacon and tuna baked potato

Bacon and tuna baked potato

This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling.

Beans and cheese baked potato

Beans and cheese baked potato

This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling.

Cajun chicken wrap

Cajun chicken wrap

If you like a spicier filling, add a pinch of chilli or a dash of tabasco to the tomato mixture for an extra Cajun kick!

 

Farmhouse veg soup

Farmhouse veg soup

This wonderful soup will keep you warm and full and can be counted as one of your 5 a day!

Hummus and salad wrap

Hummus and salad wrap

With something sweet for after...

Omelette

Omelette

Busy lifestyles mean we don’t always have time to cook from scratch. Omelettes are a very quick meal to make and are very healthy, especially if you take care to include lots of vegetables.

Red pepper and chickpea soup

Red pepper and chickpea soup

Vegetables are an essential part of a healthy diet but also taste fantastic, especially when made into soup. This soup is very easy to make – even if you have never cooked.

Tuna pasta salad

Tuna pasta salad

You might not know it, but pasta is a great salad ingredient, even when it’s cold. It can be prepared the night before.

© The Food Safety Promotion Board