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Dinner

Dinner is a busy time in any house. We know that after a long day at school and work, preparing a healthy dinner when you are all hungry and tired might be the last thing you feel like doing. But it doesn’t have to take long, and it doesn’t have to be fancy. We have some tips that might just help.

Baked garlic lime chicken breasts

Baked garlic lime chicken breasts

Chicken is a low fat, lean meat that can be used in many dishes. This recipe is full of flavour and healthy too.

Beef stew

Beef stew

Stews are easy and versatile dinner recipes. Beef is packed full of iron; an essential mineral needed for red blood cells and prevention of anaemia.

Chicken and broccoli bake

Chicken and broccoli bake

Why not try this recipe to spice up your chicken dinner?

Chickpea and lentil curry

Chickpea and lentil curry

Feel like a takeaway without the guilt? Try this quick, tasty and super healthy curry!

Family shepherd's pie

Family shepherd's pie

Family meal times can be hard to juggle, especially if you have fussy eaters. This recipe is great for all the family!

Grilled salmon cutlets

Grilled salmon cutlets

Salmon is a quick-cook food, rich in healthy omega-3 fats and vitamin D. The perfect food for a healthy brain and nerves, to help protect against heart disease. 

Pesto pasta

Pesto pasta

This quick and easy pasta dish is tasty and only takes minutes to prepare. Enjoy as a tasty dinner or as a cold lunch that you can eat on the go.

Spaghetti Bolognese

Spaghetti Bolognese

This Italian favorite is a great family meal. Try it with pork, lamb or turkey mince to change it up.

Tuna quick bake

Tuna quick bake

This is a quick and easy dinner that can be frozen in portions or eaten the next day for lunch, hot or cold!

© The Food Safety Promotion Board