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  • Banana and oat smoothie

    This filling smoothie will keep you going all morning as well as giving you a healthy start to the day. Perfect if you're keeping an eye on your waistline.

    With video.

  • Chicken and broccoli bake

    Why not try this recipe to spice up your chicken dinner?

    A great family meal.

  • Tuna pasta salad

    This quick and easy pasta dish is tasty and only takes minutes to prepare. Enjoy as a tasty dinner or as a cold lunch that you can eat on the go.

© The Food Safety Promotion Board