Monster bites

Fun way to get children interested in fruit


These apple monster bites will look great at any Halloween party. Cheap, easy to make - and so cute, they are great healthy Halloween treats!


Ingredients - Serves 8 Adults

  • 8 medium apples
  • A small jug of water
  • Juice of 1 medium lemon
  • 16 slivered/blanched almonds or pine nuts - toasted optional
  • 8 small jelly sweets - like jelly tots

Method

  1. Cut the apples into quarters
  2. Then cut a 2cm wide wedge into each quarter
  3. Add a small amount of lemon juice to the water
  4. Dunk the apples in the lemon juice and water, this stops the apples turning brown
  5. Use the slivered almonds or pine kernels to make the teeth
  6. Cut the jellies in half and place sticky side down to make the eyeballs

Serving Suggestions

Raisins or sultanas can be used instead of jelly sweets and sunflower seeds instead of nuts

Monster bites
info

All our recipes are nutritionally analysed by our team of experts.

Serves

8 Adults

8 Adults

Preparation Time

10 Minutes

10 Minutes

Cost

Low

Low

5-a-day

0.5 Of Your 5 A Day

0.5 Of Your 5 A Day

Utensils Needed

Chopping Board, Chopping Knife, Measuring Jug(for Liquids)

Chopping BoardChopping KnifeMeasuring Jug(for Liquids)
1/8 of the recipe contains
Energy
149kj
36kcal
2%
Fat
1.1g
2%
Saturates
0.1g
0%
Sugars
4.8g
5%
Salt
0g
0%
of an adult's reference intake
Nutrition Information
Typical ValuesPer 100gPer Portion (40g)
Energy373Kj 149Kj
89Kcal 36Kcal
Fat2.8g 1.1g
(of which saturates)0.2g 0.1g
Carbohydrate12.7g 5.1g
(of which sugars)12g 4.8g
Fibre3g 1.2g
Protein1.7g 0.7g
Salt0g 0g

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