Recipe Results

Sweet and sour vegetable cashew nut stir-fry

Sweet and sour vegetable cashew nut stir-fry

Stir-fry’s are a great way of cooking a really fast and healthy dinner, just what you need after a busy day

Roast pork with ratatouille

Roast pork with ratatouille

Many cuts of pork are as lean or leaner than chicken. This recipe is also low in salt and sugar making it a great choice for dinner.

Creamy prawn and courgette pasta

Creamy prawn and courgette pasta

Check out this delicious reipce that has been featured on RTE Operation Transformation. Not only is this recipe low in fat, sugar and salt but is an excellent source of protein!

Warm chickpea salad

Warm chickpea salad

Chickpeas are an excellent source of protein that also count towards your 5-a-day! Enjoy as a  healthy lunch

Moroccan vegetable tagine

Moroccan vegetable tagine

Try our delicious Moroccan vegetable tagine which is packed with a range of important vitamins and minerals!

Roasted vegetable pasta

Roasted vegetable pasta

A delicious pasta dish packed with a whole range of vegetables! A perfect meal for the whole family.

Chargrilled chicken kebabs

Chargrilled chicken kebabs

A delicious recipe that is perfect for your summer barbeque! 

Pasta Siciliana

Pasta Siciliana

This Italian favourite makes a great family meal.

Chargrilled veggie kebabs

Chargrilled veggie kebabs

Suitable for vegetarians, this is a tasty option to serve as a side dish or main at a barbecue.

Grilled salmon with ratatouille and new potatoes

Grilled salmon with ratatouille and new potatoes

A delicious and filling recipe! Salmon is an oily fish and it is recommended that we eat one portion of this type of fish a week. Salmon is rich in omega-3 fatty acids which are beneficial for heart health.

Pan fried pesto cod

Pan fried pesto cod

It is recommended that we eat two portions of fish a week including one portion of oily fish! This pan fried pesto cod recipe is packed with flavour and a great way of helping you to get fish into your diet!

Mushroom and courgette tagliatelle

Mushroom and courgette tagliatelle

This dinner is delicious and simple. It only takes a few minutes to prepare which makes it a great after work meal.

Vegetarian goulash

Vegetarian goulash

Goulash is a Hungarian dish meaning a soup or stew. It’s a great winter warmer and one all the family will love. Try this recipe and have a ‘Meatless Monday’.

Vegetables provencal

Vegetables provencal

A tasty dinner recipe containing lots of vegetables, helping you to achieve your 5 a day. This is a simple recipe that can be served as part of a dinner-time meal for your family. 

Ratatouille

Ratatouille

Enjoy this healthy classic French dish, originating in Nice. It can be served by itself as a vegetarian main course or it's great with steamed fish!

Pork and apricot kebabs

Pork and apricot kebabs

You will need 4 wooden skewers for this recipe. Remember to soak them for 2-3 hours or overnight ideally. 

Pasta minestrone

Pasta minestrone

An ideal dinner-time recipe for vegetarians or as part of a meat-free day.

Herb couscous

Herb couscous

This middle eastern dish is a great addition to any BBQ.