Recipe Results

Spicy chicken and rice bowl

Spicy chicken and rice bowl

A delicious chicken and rice bowl that serves 2! Enjoy one helping for dinner and bring the leftover for lunch the following day.

Sweet chilli chicken with mixed pepper stir-fry

Sweet chilli chicken with mixed pepper stir-fry

A low salt and low saturated take on a takeaway classic!

Fab fajitas

Fab fajitas

A great source of healthy fats that is packed with beautiful flavours.

Spinach and feta frittata

Spinach and feta frittata

A perfect dish for any meal of the day! Eggs are an excellent source of protein and healthy fats.

Tuna pasta with sweetcorn and peppers

Tuna pasta with sweetcorn and peppers

This recipe is not only low in salt and sugar, but an excellent source of protein! 

Granny Bird's Chicken

Granny Bird's Chicken

Low in sugar and salt but bursting with flavour!

Chickpea and lentil curry

Chickpea and lentil curry

Feel like a takeaway without the guilt? Try this quick, tasty and super healthy curry!

Red pepper and chickpea soup

Red pepper and chickpea soup

Vegetables are an essential part of a healthy diet but also taste fantastic, especially when made into soup. This soup is very easy to make – even if you have never cooked.

Warm chickpea salad

Warm chickpea salad

Chickpeas are an excellent source of protein that also count towards your 5-a-day! Enjoy as a  healthy lunch

Chicken and pasta salad

Chicken and pasta salad

This is the perfect salad to make for a healthy lunch option that is packed with protein and low in fat and sugar

Moroccan vegetable tagine

Moroccan vegetable tagine

Try our delicious Moroccan vegetable tagine which is packed with a range of important vitamins and minerals!

Stir-fry vegetables and rice

Stir-fry vegetables and rice

This tasty stir-fry uses simple ingredients and is the perfect meal for a healthy lunch!

Roasted vegetable pasta

Roasted vegetable pasta

A delicious pasta dish packed with a whole range of vegetables! A perfect meal for the whole family.

Warm chicken noodle salad

Warm chicken noodle salad

A quick and delicious lunch packed with protein. It also counts as 1.5 of your 5-a-day!

Hot pasta salad

Hot pasta salad

A delicious hot pasta that is a perfect lunch for the whole family. Low in salt and ready to eat in 20 minutes!

Chargrilled chicken kebabs

Chargrilled chicken kebabs

A delicious recipe that is perfect for your summer barbeque! 

Tuna rice salad

Tuna rice salad

A quick and easy recipe that is an excellent source of protein. This salad is perfect for a light lunch. 

Mixed bean and rice salad

Mixed bean and rice salad

This delicious salad is packed with protein and low in salt while also being filled with flavour.

Spanish omelette

Spanish omelette

Omelettes can make a quick and filling meal, they are very healthy, especially if you take care to include lots of vegetables. Why not try this variation on the traditional omelette?

Mixed bean salad

Mixed bean salad

This recipe contains beans, which are a rich source of fibre and protein, helping to provide a feeling of fullness throughout the day.

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