Recipe Results

Sweet and sour vegetable cashew nut stir-fry

Sweet and sour vegetable cashew nut stir-fry

Stir-fry’s are a great way of cooking a really fast and healthy dinner, just what you need after a busy day

Pork chops with mashed potatoes and veg

Pork chops with mashed potatoes and veg

This is a perfect family meal that is easy for beginners to make.

Nutty fried rice with satay sauce

Nutty fried rice with satay sauce

This delicious meal is something the whole family can enjoy. This recipes contributes to 3 of your 5 a day and was featured on RTE Operation Transformation!

Stir-fry vegetables and rice

Stir-fry vegetables and rice

This tasty stir-fry uses simple ingredients and is the perfect meal for a healthy lunch!

Chicken and broccoli bake

Chicken and broccoli bake

Why not try this recipe to spice up your chicken dinner?

Green chicken salad

Green chicken salad

Don’t be put off by all the raw vegetables in here – they really go well together and it is good to realise that not all salads have to be about tomatoes and lettuce.

Stephen McAllister's thai chilli chicken

Stephen McAllister's thai chilli chicken

This dish has a good balance of proteins and not a lot of fat. I'm also delighted to see green vegetables included in the dish as they are essential to every day health.

Spaghetti Bolognese

Spaghetti Bolognese

This Italian favorite is a great family meal. Try it with pork, lamb or turkey mince to change it up.

Pasta minestrone

Pasta minestrone

An ideal dinner-time recipe for vegetarians or as part of a meat-free day.

Grilled salmon cutlets

Grilled salmon cutlets

Salmon is a quick-cook food, rich in healthy omega-3 fats and vitamin D. The perfect food for a healthy brain and nerves, to help protect against heart disease.