Recipe Results

Family fish pie

Family fish pie

Experts recommend that we eat two portions of fish a week and this fish pie is a great way to get fish into your diet.

Sweet chilli chicken with mixed pepper stir-fry

Sweet chilli chicken with mixed pepper stir-fry

A low salt and low saturated take on a takeaway classic!

Super easy Sunday roast chicken

Super easy Sunday roast chicken

Want a Sunday roast dinner but never made one before? This recipe is perfect for beginners. Also featured on RTE Operation Transformation.

Spinach and feta frittata

Spinach and feta frittata

A perfect dish for any meal of the day! Eggs are an excellent source of protein and healthy fats.

Roast pork with ratatouille

Roast pork with ratatouille

Many cuts of pork are as lean or leaner than chicken. This recipe is also low in salt and sugar making it a great choice for dinner.

Pork chops with mashed potatoes and veg

Pork chops with mashed potatoes and veg

This is a perfect family meal that is easy for beginners to make.

Chicken goujons with potato wedges

Chicken goujons with potato wedges

Chicken is a great lean meat that is an excellent source of protein.

Granny Bird's Chicken

Granny Bird's Chicken

Low in sugar and salt but bursting with flavour!

Fish goujons with potato wedges

Fish goujons with potato wedges

This recipe contains over half of your recommended protein and is sure to be a hit with all the family! 

Aoife's shepherd's pie

Aoife's shepherd's pie

Family meal times can be hard to juggle, especially if you have fussy eaters. This recipe is great for all the family!

Minestrone soup with bacon

Minestrone soup with bacon

This soup is a great way to add vegetables to your kid’s diet and because it’s got potatoes and pasta in it, it’s as filling as most dinners.

Leek and potato soup

Leek and potato soup

A delicious soup that is easy to prepare and makes a great lunch! This soup is also low in calories!

Fish fingers

Fish fingers

Delicious crispy fish fingers that are a great source of protein and healthy fats.

Sundried tomato cod

Sundried tomato cod

A simple but delicious recipe that is an excellent source of protein. A great option for your evening dinner.

Spanish omelette

Spanish omelette

Omelettes can make a quick and filling meal, they are very healthy, especially if you take care to include lots of vegetables. Why not try this variation on the traditional omelette?

Roast chicken

Roast chicken

Chicken is a wonderful, low fat food – especially when you eat it without the skin.

Turkey and bacon hash brown bake

Turkey and bacon hash brown bake

You might look at the remnants of your Christmas dinner and wonder what you can do with all this leftover food! This is a lovely recipe to use up leftover vegetables.

Crunchy roast potatoes

Crunchy roast potatoes

A tasty accompaniment to a roast dinner.

Christmas broth

Christmas broth

This is a great recipe for using up leftover turkey and vegetables.

Neven Maguire's turkey, ham and potato pie

Neven Maguire's turkey, ham and potato pie

This is a great recipe for using leftovers.

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