Recipe Results

Spinach and mandarin salad

Spinach and mandarin salad

A highly nutritious and diverse vegetable, spinach can be served either on its own or mixed with other ingredients to make a savoury entrĂ©e. 

Porridge

Porridge

Porridge is a quick and easy breakfast. If you haven’t tried porridge in years or if you have memories of a grey solid lump in a bowl, it’s worth trying again using this recipe.

Sweet and sour vegetable cashew nut stir-fry

Sweet and sour vegetable cashew nut stir-fry

Stir-fry’s are a great way of cooking a really fast and healthy dinner, just what you need after a busy day

Roast pork with ratatouille

Roast pork with ratatouille

Many cuts of pork are as lean or leaner than chicken. This recipe is also low in salt and sugar making it a great choice for dinner.

Spiced peaches with almonds & honeyed yoghurt

Spiced peaches with almonds & honeyed yoghurt

Tired of Christmas pudding and trifle? Here is an easy tasty alternative

Honey roast ham

Honey roast ham

If the last of your delicious roast ham isn’t picked from the serving dish, then cover and place in the middle shelf in the fridge for the next day’s feasting!

Honey glazed carrots

Honey glazed carrots

Seasonal winter vegetables are great at Christmas. Sweet, tasty!

Stir-fry vegetables and rice

Stir-fry vegetables and rice

This tasty stir-fry uses simple ingredients and is the perfect meal for a healthy lunch!

Mixed bean and rice salad

Mixed bean and rice salad

This delicious salad is packed with protein and low in salt while also being filled with flavour.

Barbecue chicken drumsticks

Barbecue chicken drumsticks

This easy recipe is not just for the BBQ, it can be done in the oven too.

Chunky oatmeal drops

Chunky oatmeal drops

These cookies contain no added sugar as the sweetness comes from all the fruit! They also contain lots of whole-grains that release their energy slowly.

Grilled pork chops - student style

Grilled pork chops - student style

Marinating the chops overnight will produce a savoury, succulent meal with very little effort.

Honey banana cups

Honey banana cups

Easy to prepare, this is one dessert that won’t leave you feeling too full. The combination of honey and banana is a great source of energy.