Recipe Results

Chicken goujons with potato wedges

Chicken goujons with potato wedges

Chicken is a great lean meat that is an excellent source of protein.

Curried chickpea and sweet potato burger

Curried chickpea and sweet potato burger

Enjoy these tasty burgers that will be a hit with the whole family. They are also suitable for vegetarians. This recipe was featured on RTE Operation Transformation.

Omelette

Omelette

Busy lifestyles mean we don’t always have time to cook from scratch. Omelettes are a very quick meal to make and are very healthy, especially if you take care to include lots of vegetables.

Spinach and feta frittata

Spinach and feta frittata

A perfect dish for any meal of the day! Eggs are an excellent source of protein and healthy fats.

Nutty fried rice with satay sauce

Nutty fried rice with satay sauce

This delicious meal is something the whole family can enjoy. This recipes contributes to 3 of your 5 a day and was featured on RTE Operation Transformation!

Fish goujons with potato wedges

Fish goujons with potato wedges

This recipe contains over half of your recommended protein and is sure to be a hit with all the family! 

Ultimate basic muffins

Ultimate basic muffins

Enjoy as they are or personalise these muffins however you like!

Simple sponge

Simple sponge

A simple sponge perfect for any beginner bakers! 

Simple oat bread

Simple oat bread

This bread is delicious as it is or you could also add dried fruit like raisins or cranberries for a sweeter taste.

Stir-fry vegetables and rice

Stir-fry vegetables and rice

This tasty stir-fry uses simple ingredients and is the perfect meal for a healthy lunch!

Mexican bean salad

Mexican bean salad

A combination of fresh and canned ingredients come together beautifully in this tasty salad!

Chicken fingers

Chicken fingers

This family-friendly restaurant favourite can be made easily at home. It's budget friendly with minimal ingredients required.

Eggs Benedict

Eggs Benedict

A prefect weekend recipe, this is one of our favourites. Why not give it a go? Trust us when we say it's a lot easier to make than you think!

Pancakes

Pancakes

Many people like sweet pancakes so to sweeten up our simple recipe try adding fresh or stewed fruit. Or have a bit of fun by creating faces on your pancakes with some banana or berries!

Brown bread ice cream

Brown bread ice cream

This ice-cream is a novel way of including wholegrain into your kid’s diet and giving them a treat too!

Spanish omelette

Spanish omelette

Omelettes can make a quick and filling meal, they are very healthy, especially if you take care to include lots of vegetables. Why not try this variation on the traditional omelette?

Scrambled egg on toast

Scrambled egg on toast

Scrambled eggs are high in protein and wholegrain toast provides slow releasing energy, perfect snack for those busy days! This recipe is perfect as a light meal for one.

French toast with ricotta and berries

French toast with ricotta and berries

French toast can be served with all sorts of fruit and nuts so don't be afraid to experiment around with your toppings.

Barmbrack

Barmbrack

Barmbrack can be a really tasty treat as the evenings turn darker and colder. And it's good any time of the year, not just at Halloween!

Herby chicken strips with creamy dip

Herby chicken strips with creamy dip

This will make your barbeque one to remember. The herbs add a great coating to the chicken and the tasty dip actually contains a cool vegetable: can you tell what it is yet?

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