Bear fool

Suitable for vegetarians


Fruit is the perfect sweet snack for kids. You can introduce all kinds of fun by being creative with ingredients!


Ingredients - Serves 2 Adults

  • 2 small bananas
  • 125g / 4½ oz. pot of plain, low-fat, natural yoghurt
  • 2 glace cherries or 2 seedless grapes
  • 2 half slices of kiwi fruit
  • 4 raisins
  • 4 small water biscuits

Method

  1. Peel and slice the bananas and mix with the yogurt
  2. Serve the yogurt and banana mix into two bowls
  3. Smooth over the top of the mix and start to make a bear face with the other ingredients
  4. Place the cherry or grape in the middle of the banana-yogurt mix – that’s the nose
  5. Use the water biscuits to make the ears
  6. Use the raisins for the eyes
  7. Make a mouth with the kiwi slice

Serving Suggestions

Replace any of these fruits with ones of your choice to keep the kids interested!

info

Great way to get kids involved and getting them to eat what they made!

Bear fool
info

All our recipes are nutritionally analysed by our team of experts.

Serves

2 Adults

2 Adults

Preparation Time

5 Minutes

5 Minutes

Cost

Low

Low

5-a-day

1 Of Your 5 A Day

1 Of Your 5 A Day

Utensils Needed

Mixing Bowl, Wooden Spoon, Chopping Board, Chopping Knife

Mixing BowlWooden SpoonChopping BoardChopping Knife
1/2 of the recipe contains
Energy
632kj
149kcal
7%
Fat
1.7g
2%
Saturates
0.5g
2%
Sugars
21.9g
24%
Salt
0.2g
3%
of an adult's reference intake
Nutrition Information
Typical ValuesPer 100gPer Portion (159g)
Energy398Kj 632Kj
94Kcal 149Kcal
Fat1g 1.7g
(of which saturates)0.3g 0.5g
Carbohydrate17.4g 27.7g
(of which sugars)13.8g 21.9g
Fibre1.5g 2.4g
Protein3g 4.7g
Salt0.1g 0.2g

Disclaimer.

Recipe rating

Current rating: 5 (1 ratings)