• Spinach and mandarin salad

    A highly nutritious and diverse vegetable, spinach can be served either on its own or mixed with other ingredients to make a savoury entrée. 

  • Spice bag

    Why not try this healthy alternative to a takeaway favourite! It is low in salt, fat and sugar.

  • Mexican bean burrito

    This delicious alternative on a takeaway is classic and is sure to be a hit with the whole family. It is also suitable for vegetarians!

  • Pepperoni pizza

    Why not try making your own pizza from home? A simple recipe that can be ready in under half an hour!

Clodagh McKenna's chicken goujons with chilli sauce, sour cream, couscous and feta

Couscous salad offers a fresher, healthier option for this traditional takeaway meal.

Derry Clarke's lamb rogan josh with raita and garlic naan bread

Lamb Rogan Josh with naan bread is a very filling meal but it's a good idea to keep an eye on the portion size!

Paul Rankin's kung pao beef with fried rice

Kung Pao Beef is a great dish to try at home, as you can be sure that all the ingredients are fresh and you have more control over the spices and salt levels in the dish.

Kevin Dundon's fish and chips with minted peas

Fish is one of the best foods available and we just don't eat enough of it. We wouldn't recommend anyone eat fish and chips every day of the week, but they are certainly a tasty treat!

Vegetable biryani

This one-pot dinner is a delicious and comforting meal.

Chargrilled chicken kebabs

A delicious recipe that is perfect for your summer barbeque! 

Chicken and vegetable coconut curry

A low-salt recipe bursting with flavour

Stephen McAllister's thai chilli chicken

This dish has a good balance of proteins and not a lot of fat. I'm also delighted to see green vegetables included in the dish as they are essential to every day health.

Chicken biryani

This one-pot dinner is so simple and easily made with just a few items from your cupboard. Cool before refrigerating and this dish is perfect to have for lunch the next day.

Bagel with turkey and avocado

Thinking of  a way to use up left over turkey? Look no further we have the perfect lunch recipe for you!

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