• Winter Warmers

    Different recipes to keep you warm this winter.

  • Spiced pumpkin soup

    A really delicious, unusual soup that is smooth and thick.

  • Chicken on a stick

    As easy as it sounds. This is an ideal snack food that can be rustled up while the kids are playing.

    Plus, it can be eaten on the go!

  • Family fish pie

    Experts recommend that we eat two portions of fish a week and this fish pie is a great way to get fish into your diet.

Tuna quick bake

This is a quick and easy dinner that can be frozen in portions or eaten the next day for lunch, hot or cold!

Chicken casserole

Like most casseroles, everyone has their own favourite recipe, but if you are a beginner try this simple one which you can cook on the stove rather than in the oven.

Grilled pork chops - student style

Marinating the chops overnight will produce a savoury, succulent meal with very little effort.

Chicken and broccoli bake

Why not try this recipe to spice up your chicken dinner?

Aoife's shepherd's pie

Family meal times can be hard to juggle, especially if you have fussy eaters. This recipe is great for all the family!

Pork chops with mashed potatoes and veg

This is a perfect family meal that is easy for beginners to make.

Roast chicken

Chicken is a wonderful, low fat food – especially when you eat it without the skin.

Grilled chicken, mixed bean and mango salad

Get adventurous with this exotic salad. This recipe makes a great summer lunch and a fantastic picnic basket filler.

Cereal with fresh fruit, nuts and wholegrain toast

This simple breakfast recipe provides two of your five daily portions of fruit and vegetables and is packed with other beneficial nutrients such as fibre, protein and calcium.

Crunchy fruit and yoghurt

The fruit used in this recipe makes it a super sweet snack without the need for added sugar. This snack is quick and easy to make so why not get the kids involved and let them have a go at making it for themselves. 

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