• Neven Maguire's Chicken Korma

    It's not too difficult to reproduce chicken korma at home and you'll enjoy the taste advantage that fresh cooking brings to the table!

  • Spice bag

    Why not try this healthy alternative to a takeaway favourite! It is low in salt, fat and sugar.

  • Mexican bean burrito

    This delicious alternative on a takeaway is classic and is sure to be a hit with the whole family. It is also suitable for vegetarians!

  • Pepperoni pizza

    Why not try making your own pizza from home? A simple recipe that can be ready in under half an hour!

Salmon with Parma ham

Salmon is a great source of healthy omega 3 fatty acids, needed to keep your heart healthy.

Chicken risotto

Feel like some comforting Italian food but don’t want the run of the mill Lasagna or spaghetti Bolognese? This simple recipe might be just up your street!

Stir-fry vegetables

Stir-fry’s are a great way of cooking a really fast and healthy dinner, just what you need after a busy day!

Grilled salmon cutlets

Salmon is a quick-cook food, rich in healthy omega-3 fats and vitamin D. The perfect food for a healthy brain and nerves, to help protect against heart disease. 

Baked garlic lime chicken breasts

Chicken is a low fat, lean meat that can be used in many dishes. This recipe is full of flavour and healthy too.

Curried chicken pilaf

This dish would also work well with a meat like lean lamb. Add some extra fibre and vitamins by using brown rice or take the edge off the curry with some dried fruit like apricots or prunes.

Vegetarian goulash

Goulash is a Hungarian dish meaning a soup or stew. It’s a great winter warmer and one all the family will love. Try this recipe and have a ‘Meatless Monday’.

Pork and apricot kebabs

You will need 4 wooden skewers for this recipe. Remember to soak them for 2-3 hours or overnight ideally. 

Roast chicken

Chicken is a wonderful, low fat food – especially when you eat it without the skin.

Vegetarian stir-fry with cashew nuts

Why not try a meatless Monday and give this quick, tasty and nutritious stir-fry a go. It can also be eaten any other day of the week!

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