• Neven Maguire's Chicken Korma

    It's not too difficult to reproduce chicken korma at home and you'll enjoy the taste advantage that fresh cooking brings to the table!

  • Spice bag

    Why not try this healthy alternative to a takeaway favourite! It is low in salt, fat and sugar.

  • Mexican bean burrito

    This delicious alternative on a takeaway is classic and is sure to be a hit with the whole family. It is also suitable for vegetarians!

  • Pepperoni pizza

    Why not try making your own pizza from home? A simple recipe that can be ready in under half an hour!

Grilled pork chops with apple sauce

Many cuts of pork are as lean or leaner than chicken. This meal is also very quick and easy to prepare.

Grilled cajun salmon

Salmon is a quick-cook food, rich in healthy omega-3 fats and vitamin D. It is recommended we eat two portions of fish a week, including one portion of oily fish.

Stephen McAllister's thai chilli chicken

This dish has a good balance of proteins and not a lot of fat. I'm also delighted to see green vegetables included in the dish as they are essential to every day health.

Chunky oatmeal drops

These cookies contain no added sugar as the sweetness comes from all the fruit! They also contain lots of whole-grains that release their energy slowly.

Tomato and onion relish

Chutneys and relishes are an ideal way to jazz up vegetarian and meat dishes as well as any leftovers.

Scotch broth

This traditional Scottish dish is rich, filling and warm enough to take the chill out of the coldest bones. Great for warming up after outdoors activity in winter.

Beef chilli con carne

This simple recipe makes mincemeat a bit more exciting and is ideal for a quick dinner. It is also perfect for freezing in individual portions.

Family shepherd's pie

Family meal times can be hard to juggle, especially if you have fussy eaters. This recipe is great for all the family!

Lamb curry

Make a large pot and freeze in edible portions for those evenings when you are very busy or you don't feel like cooking.

Vegetable curry

A quick easy to cook curry that can get the kids involved too!

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