• Neven Maguire's Chicken Korma

    It's not too difficult to reproduce chicken korma at home and you'll enjoy the taste advantage that fresh cooking brings to the table!

  • Spice bag

    Why not try this healthy alternative to a takeaway favourite! It is low in salt, fat and sugar.

  • Mexican bean burrito

    This delicious alternative on a takeaway is classic and is sure to be a hit with the whole family. It is also suitable for vegetarians!

  • Pepperoni pizza

    Why not try making your own pizza from home? A simple recipe that can be ready in under half an hour!

Neven Maguire's turkey and vegetable broth

Great way of using those leftover vegetables and turkey

Pear and date chutney

Chutneys and relishes an ideal way to jazz up leftovers – and will reduce the need to use salt.

Aoife's shepherd's pie

Family meal times can be hard to juggle, especially if you have fussy eaters. This recipe is great for all the family!

Nutty fried rice with satay sauce

This delicious meal is something the whole family can enjoy. This recipes contributes to 3 of your 5 a day and was featured on RTE Operation Transformation!

Creamy mushroom pasta

Mushrooms are a low calorie vegetable that is a good source of protein!

Pork chops with mashed potatoes and veg

This is a perfect family meal that is easy for beginners to make.

Lemon rosemary roast chicken

This lemon rosemary chicken is sure to be a hit with the whole family.

Sweet chilli chicken with mixed pepper stir-fry

A low salt and low saturated take on a takeaway classic!

Porridge

Porridge is a quick and easy breakfast. If you haven’t tried porridge in years or if you have memories of a grey solid lump in a bowl, it’s worth trying again using this recipe.

Warm chicken noodle salad

A quick and delicious lunch packed with protein. It also counts as 1.5 of your 5-a-day!

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