• Spinach and mandarin salad

    A highly nutritious and diverse vegetable, spinach can be served either on its own or mixed with other ingredients to make a savoury entrée. 

  • Spice bag

    Why not try this healthy alternative to a takeaway favourite! It is low in salt, fat and sugar.

  • Mexican bean burrito

    This delicious alternative on a takeaway is classic and is sure to be a hit with the whole family. It is also suitable for vegetarians!

  • Pepperoni pizza

    Why not try making your own pizza from home? A simple recipe that can be ready in under half an hour!

Coronation chicken

Chicken is a low fat, lean meat that can be used in many dishes. This recipe incorporates it in a creamy sauce.

 

Pork and pepper kebabs

This is a low salt recipe for making pork and pepper kebab skewers. They are a BBQ favourite as they are easy, tasty and can be prepared beforehand.

Barmbrack

Barmbrack can be a really tasty treat as the evenings turn darker and colder. And it's good any time of the year, not just at Halloween!

Pork, chickpea and sweet potato stew

This recipe adds lots of flavour to your pork. It is a perfect winter warmer!

Grilled chicken with creamy leeks, mushrooms and peas

This dinner is a comforting classic. Served with potatoes this makes a great family meal.

One pot roast chicken and vegetables

This is a perfect Sunday Dinner recipe that the whole family can enjoy! This recipe is made in 'one pot', that means less washing up for you to do!

Crunchy blueberry yoghurt

Pre-made fruit yoghurts can be expensive and high in added sugar. Why not make your own fruit yoghurt using natural yoghurt and your favourite fruit?

Sundried tomato cod

A simple but delicious recipe that is an excellent source of protein. A great option for your evening dinner.

Chicken jalfrezi

A tasty chicken dish that is full of flavour and spices. Ideal for the whole family as a winter warmer.

Bear fool

Fruit is the perfect sweet snack for kids. You can introduce all kinds of fun by being creative with ingredients!

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