• Winter Warmers

    Different recipes to keep you warm this winter.

  • Spiced pumpkin soup

    A really delicious, unusual soup that is smooth and thick.

  • Chicken on a stick

    As easy as it sounds. This is an ideal snack food that can be rustled up while the kids are playing.

    Plus, it can be eaten on the go!

  • Family fish pie

    Experts recommend that we eat two portions of fish a week and this fish pie is a great way to get fish into your diet.

Pitta quesadilla

This crunchy Pitta Quesadilla is quick and easy to put together making it the perfect lunchbox filler! 

Peary nice smoothie

A cold refreshing drink that contributes to 3 of your 5-a-day! This smoothie is rich in important vitamins and minerals

Mixed bean and rice salad

This delicious salad is packed with protein and low in salt while also being filled with flavour.

Roasted vegetable pasta

A delicious pasta dish packed with a whole range of vegetables! A perfect meal for the whole family.

Moroccan vegetable tagine

Try our delicious Moroccan vegetable tagine which is packed with a range of important vitamins and minerals!

Warm chickpea salad

Chickpeas are an excellent source of protein that also count towards your 5-a-day! Enjoy as a  healthy lunch

Three bean and tomato soup

A tasty soup packed full of flavour and easy to make. 

Lentil and vegetable stew

A warm, satisfying dish. Ideal for colder days.

Spiced pumpkin soup

A really delicious, unusual soup that is smooth and thick.

Veggie-topped bagels with poached egg

A little cooking is needed, but there’s nothing like the rich smell of cooked food wafting around the house in the morning.

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