• Winter Warmers

    Different recipes to keep you warm this winter.

  • Spiced pumpkin soup

    A really delicious, unusual soup that is smooth and thick.

  • Chicken on a stick

    As easy as it sounds. This is an ideal snack food that can be rustled up while the kids are playing.

    Plus, it can be eaten on the go!

  • Family fish pie

    Experts recommend that we eat two portions of fish a week and this fish pie is a great way to get fish into your diet.

Red rooster smoothie

A delicious smoothie that is perfect for a hot summers day that also contributes to your 5-a-day!

Simple smoothie - raspberry and banana

Fruit is a rich source of vitamins and minerals - not to mention the fact that it tastes great! 

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