• Neven Maguire's Chicken Korma

    It's not too difficult to reproduce chicken korma at home and you'll enjoy the taste advantage that fresh cooking brings to the table!

  • Spice bag

    Why not try this healthy alternative to a takeaway favourite! It is low in salt, fat and sugar.

  • Mexican bean burrito

    This delicious alternative on a takeaway is classic and is sure to be a hit with the whole family. It is also suitable for vegetarians!

  • Pepperoni pizza

    Why not try making your own pizza from home? A simple recipe that can be ready in under half an hour!

Fish goujons with potato wedges

This recipe contains over half of your recommended protein and is sure to be a hit with all the family! 

Granny Bird's Chicken

Low in sugar and salt but bursting with flavour!

Tuna pasta with sweetcorn and peppers

This recipe is not only low in salt and sugar, but an excellent source of protein! 

Roast pork with ratatouille

Many cuts of pork are as lean or leaner than chicken. This recipe is also low in salt and sugar making it a great choice for dinner.

Fab fajitas

A great source of healthy fats that is packed with beautiful flavours.

Super easy Sunday roast chicken

Want a Sunday roast dinner but never made one before? This recipe is perfect for beginners. Also featured on RTE Operation Transformation.

Barbecue chicken with corn on the cob and green beans

This delicious recipe contains 2 of your 5-a-day!

Spinach and feta frittata

A perfect dish for any meal of the day! Eggs are an excellent source of protein and healthy fats.

Curried chickpea and sweet potato burger

This vegetarian chickpea and sweet potato burger is a tasty alternative recipe to a traditional barbecue burger.

Pork stir-fry

This recipe is a quick and easy one, which is great when you’ve had a busy day and want something fast and tasty for dinner!

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