Publications Results

Thinking of taking food supplements?

Date: 2008. On the island of Ireland, one in four of us is taking food supplements. But can they really make a difference? This guide to food supplements will answer most of your questions.

 

Listeria and pregnancy

Date: 2008. Listeria is a bug that can cause an illness like the flu. It can be dangerous for a number of groups including pregnant women, unborn babies and new babies.

 

What is the cost of a healthy food basket in the Republic of Ireland in 2016?

Date: November, 2016. Regarding increasing concerns of poverty and the challenges facing low-income families to afford a minimum essential food basket.

Managing food on shift work

Date: October, 2016. An exploration of the eating patterns, related lifestyle behaviours and experiences of shift workers on the island of Ireland.

Wholegrains

Date: Wholegrain breads contain carbohydrates, fiber, iron and B vitamins. They’re real ‘superfoods’ that can keep you going for longer and take care of your digestive system.

Kid's food challenge

Date: 2007. At the moment, kids are eating on average about twice as many treat foods as they should be, so it’s time to think about cutting down.

What is the cost of a healthy food basket in Northern Ireland in 2016?

Date: September, 2016. The cost of food and the amount of available income are key determinants of access to a healthy diet.

Lean meat

Date: 2007. While it’s handy to pick up some chicken nuggets or sausages to pop under the grill, these meats often contain more fat and salt than the fresh cuts. Lean meat on the other hand can be just as easy, as well as a bit of a hero round the kitchen.

Fruit and Vegetables

Date: 2007. You’ve probably noticed that people are getting more and more into their health these days. But what people may not realise is that some of the most ordinary foods are actually quite extraordinary. Genuine ‘superfoods’, in fact.

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