Planetary health diet

The EAT Lancet commission released findings from a study which proposes a “planetary health diet”, i.e. a diet best for human health and the planet.

17/01/2019   by Joanna Gallagher  

Health benefits of a high fibre diet

In a study published in the Lancet, Reynolds and colleagues use systematic and meta-analysis review methodology to show that high fibre and wholegrain intakes are associated with positive health outcomes.

11/01/2019   by Joanna Gallagher  

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