This filling smoothie will keep you going all morning as well as giving you a healthy start to the day. Perfect if you're keeping an eye on your waistline.

This tasty treat is as fun to eat as it is to make and it's a great way of getting fruit into your kids! You will need 1 ice-lolly stick or narrow plastic spoon for each Boonana!

This bread is a sweet treat with some unexpected twists like its rich and nutty flavour courtesy of the banana, honey and walnut.

This bread is a tasty treat with the naturally sweet flavours from the banana, and this recipe is suitable for allergy sufferers.

The fruit in this recipe is only a suggestion so enjoy mix and matching as much as you like. The cake decorating pens can be bought in most supermarkets.

Fruit is the perfect sweet snack for kids. You can introduce all kinds of fun by being creative with ingredients!

Fruit is a rich source of vitamins and minerals - not to mention the fact that it tastes great! 

This is a great dessert especially if you’ve had a ‘heavy’ dinner and want something light and refreshing!

As well as being great fun to make, these Halloween milkshakes are a ghoulish way to boost your children’s dairy and fruit intake!

Easy to prepare, this is one dessert that won’t leave you feeling too full. The combination of honey and banana is a great source of energy.

Eating nuts as part of a balanced diet can be good for your heart. They contain unsaturated fatty acids, protein and other nutrients.