Handling those COVID-19 cravings

Due to the outbreak of COVID-19, our lives have been completely turned upside down. In this stressful time and as we spend so much time at home, it’s tempting to snack a lot more, often on unhealthy foods that are high in fat, sugar and salt. With this in mind, here are some tips on how to control those cravings.

15/04/2020   by Niall Grieve  

Shortcut to exam success

With exam time upon us, students all over the island are going to extreme lengths in order to achieve top results.

01/06/2017   by Carrie Crowley  

Tags:

Diet, Exams, School, Sugar

Our two week journey on treats and no treats

I am Ash Bingham and I have two boys Toby (8) and Cooper (5). Join me on a two week journey. The first week with treats, the second week without.

31/05/2016   by Ash Bingham  

Tags:

Family, Sugar, Treats

Juice drinks: your questions answered

Nowadays bright, sugary drinks are the ‘norm’. You’ll find a bottle of pop in most houses and diluted squash is the regular drink given to many kids.

06/12/2013   by Marian O‚ÄôReilly  

Reducing treats and sugary drinks for kids #asksafefood

A few weeks ago we held a live Q + A chat on Facebook on reducing treats and sugary drinks for children. Those who took part asked some great questions. We would like to thank them and to share some of the key questions. Here they are...

29/11/2013   by Aileen McGloin