Does it do what it says on the tin?

“Low in fat”, “high in fibre”, “helps to lower cholesterol”. All of these are examples of nutrition or health claims that can be found on a multitude of products in any supermarket or corner store in the country. But what affect do these claims have on our shopping and eating habits?

11/12/2019   by Niall Grieve  

Energy... can I get it from a bottle?

We’ve all had that LONG day in the office or days where we feel like we are dragging our feet everywhere. We have no energy and just not on top form. But how many of us grab an energy drink to give us that pick-me-up we need to get us through the day?

08/10/2019   by Niall Grieve