We’ve taken the most popular recipes on our website and filmed short videos on how to make them. Not surprisingly, most of those are recipes for quick and easy dinners.

I’ve grown up hearing this expression and I’d hazard a guess that most people brought up on the island of Ireland have too -  She’s a great eater isn’t she – the child in question is usually praised for their great appetite and then usually given "a wee bit more" of the food they’ve already finished.

With one in four children now either overweight or obese, childhood is a great time to build healthy habits around food, including portion size.

This week our childhood obesity campaign is back on air and the focus is on reducing portion sizes. Joana Caldeira Fernandes da Silva, our Chief Specialist in Nutrition, explains why...

I recently took the survey on the homepage of the main safefood website to see how I am doing as a mum of two girls (aged 7 and 5) in terms of physical activity and food.