Following her time as a leader on Operation Transfromation 2015 Veronica Horgan has accomplished her personal goals and has overcome physical and mental barriers. Read Veronica's story to see how she has progressed since the show ended... 

Following her time on Operation Transformation earlier this year Louise Ormsby is a fitter, healthier, non-smoker with a BMI under 30. As a result she is in the early stages of her much longed for fertility treatment. Read on to see how Louise has fared since the show ended… 

Eilish tore tendons on both of her ankles during Operation Transformation, which affected her ability to exercise. The good news? It hasn’t held her back since. Read her story since the show ended…

Mark McArdle was a leader on Operation Transformation 2015. In this inspiring blog post, Mark tells us how his transformation has continued since the show ended.

When it’s all over, it can feel like there’s a big gap in its place and after 8 weeks of hard work, it’s understandable that motivation can fade. That’s why we thought it might be a good time to offer tips on staying motivated.