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Last year neither child came home with one piece of fruit or one peanut. Instead they were laden down with chocolates, chewy bars, crisps, candied popcorn and a variety of other high sugar, high fat content 'GOODIES'?
The evidence that a healthy lifestyle can reduce the risk of most cancers is strong. As a nutritionist it’s a message that I often give.
My sister was very quick to remind me that my own Friday night usually starts out with “Can I have two number sixes and a number, a number 17?"
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