Waste not, want not

 ..you’ll follow a crow for that some day!

30/11/2012   by Aileen McGloin  

Supplements and the common cold

I’m acutely aware of the joys of the winter cold. The paracetamol, honey and lemon have taken the edge off my cold but I haven’t been amused over the last couple of days when friends said...

23/11/2012   by Marian O‚ÄôReilly  

Losing weight - what works?

Commercial diets and diet books often promise quick fixes, and let’s be honest, most of us would love a quick fix. Unfortunately though, these diets tend to be unsustainable. "So what does work?"

09/11/2012   by Aileen McGloin