‘Back to school’ time is now upon us. For many it’s a welcome return to some routine and order at home, and food plays a big role in this.

Oops… picture the mess… cracked eggs miss the bowl, flour on the floor, sticky fingers BUT plenty of laughing can be heard. It’s Kids in the Kitchen! 

Do you remember your first day at school? I won’t tell you what year it was, but there was a lot of polyester around and most lunches involved salami sandwiches and Blue Riband bars.

My better half was not too impressed when I informed him that his preference, a quarter pounder with cheese and bacon meal, also contributed to over half his GDA for calories, total and saturated fat and salt.