You are here: Home > Healthy Eating > Blog > April 2015
You know sleep is important, but maybe it’s even more than you thought. Children who don’t get enough sleep are also at higher risk of becoming overweight later in life. So if you are struggling with your child’s sleep it’s time to make a plan.
The link between lack of sleep and weight was a surprise for many of the parents we spoke with during development of our new "Sleep" campaign.
© The Food Safety Promotion Board