Breakfast

Banana and oat smoothie

Banana and oat smoothie

This filling smoothie will keep you going all morning as well as giving you a healthy start to the day. Perfect if you're keeping an eye on your waistline.

Bircher muesli

Bircher muesli

A twist on your standard muesli and a comforting way to start the day!

Chewy apricot oatmeal

Chewy apricot oatmeal

Try this simple and delicious breakfast to warm you up on those cold mornings

Crunchy blueberry yoghurt

Crunchy blueberry yoghurt

Pre-made fruit yoghurts can be expensive and high in added sugar. Why not make your own fruit yoghurt using natural yoghurt and your favourite fruit?

French toast with ricotta and berries

French toast with ricotta and berries

French toast can be served with all sorts of fruit and nuts so don't be afraid to experiment around with your toppings.

Homemade fruity nutty muesli

Homemade fruity nutty muesli

Nuts are a fantastic source of protein and are rich in lots of minerals including iron, magnesium and zinc. 

Mexican eggs in the pan

Mexican eggs in the pan

Eggs are a great way to start the day! Why not try eggs the Mexican way, also known as "Huevos rancheros", to spice up your day!

Poached eggs

Poached eggs

Poaching is a great alternative to frying; it is quick and easy with the same great taste and none of the added fat, making it a healthy breakfast.

Simple smoothie - pineapple

Simple smoothie - pineapple

Smoothies are one way to eat more fruit and they only take a few minutes to make. 

Simple smoothie - raspberry and banana

Simple smoothie - raspberry and banana

Fruit is a rich source of vitamins and minerals - not to mention the fact that it tastes great! 

Simple smoothie - strawberry

Simple smoothie - strawberry

Smoothies only take a few minutes to make. They are also a fun way to get children interested in fruit and involved in the kitchen.

Traditional porridge

Traditional porridge

Porridge is a quick and easy breakfast. If you haven’t tried porridge in years or if you have memories of a grey solid lump in a bowl, it’s worth trying again using this recipe.

Veggie-topped bagels with poached egg

Veggie-topped bagels with poached egg

A little cooking is needed, but there’s nothing like the rich smell of cooked food wafting around the house in the morning.