• Avocado salad bagel

    This is a tasty and colourful addition to any lunchbox and is ideal to take to school or work. So simple to make and also a great way of getting 2 of your 5-a-day.

  • Derry Clarke's lamb rogan josh

    A tasty alternative to takeaway rogan josh.

  • Kiwi, grape and apple smoothie

    Smoothies are a fantastic way to pack fruit into your diet.

    By investing in a good quality hand blender or liquidiser you can make them at home to your own exact taste.

  • Recipes with video

    All of our recipes have been developed by our nutritionists, so you’ll know these are healthier versions. 

    And lots of them have YouTube videos too!

Turkey and ham baked potato

This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling.

Cranberry fruit and nut upside-down cake

This is a delicious cake with the combination of fruit, nuts, spices and almonds – in fact all the flavours of the festive season. 

Yuletide iced muffins

These muffins are ideal as a lighter alternative to Christmas cake. They cost less and are quicker to make. They can be wrapped up when cooked and frozen for 1 month.

Sausage and sage stuffing

Christmas wouldn’t be Christmas without stuffing! This is our tried and tested recipe for making delicious stuffing

Spicy Christmas biscuits

Homemade biscuits smell and taste wonderful and are better value than bought biscuits. Spoil yourself and your family this Christmas with this delicious recipe.

Turkey and leek pie

This pie is a brilliant way to use up leftover turkey or chicken and really is very simple to prepare. You can also make individual pies in 300ml / ½ pint dishes; just decrease the cooking time to 25 to 30 minutes.

Turkey pie

These pies are a brilliant way to use up leftover turkey or chicken and really are very simple to prepare.

Neven Maguire's turkey, ham and potato pie

This is a great recipe for using leftovers.

Adrian Web's leftover turkey curry with rice and naan bread

A tasty alternative recipe to use up leftover Christmas turkey.

Fruit flan

This fruit flan is a nice dessert to share as a treat with family and friends at a get together or meal.

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