• Pancakes

    Making pancakes can be great family fun with this simple recipe.

    (With a 30 second video too!)

  • Baked stuffed fish

    This dinner recipe is quick and easy, and can be prepared beforehand. This is a tasty way to include fish in your diet.

    A family favourite.

  • Thai green chicken curry

    This light and tropical Thai green curry is bursting with the flavour of coconut, ginger and lime.

  • Recipes with video

    All of our recipes have been developed by our nutritionists, so you’ll know these are healthier versions. 

    And lots of them have YouTube videos too!

Fish cakes

Fish cakes are a great way of getting fish into your diet and a great way of using leftovers!

Apricot loaf

A delicious moist fruit loaf recipe that is ideal for allergy sufferers.

Beef goulash

Like stew, recipes for beef goulash vary. A goulash is always warming and satisfying, especially on cold winter days. This dish can be divided into batches, frozen and later defrosted for quick, healthy meals in a hurry.

Clodagh McKenna's chicken goujons with chilli sauce, sour cream, couscous and feta

Couscous salad offers a fresher, healthier option for this traditional takeaway meal.

Coronation chicken

Chicken is a low fat, lean meat that can be used in many dishes. This recipe incorporates it in a creamy sauce.

 

Derry Clarke's lamb rogan josh with raita and garlic naan bread

Lamb Rogan Josh with naan bread is a very filling meal but it's a good idea to keep an eye on the portion size!

Ham patties

Sick of turkey? Why not try this recipe to use up your leftover ham.

Herby chicken strips with creamy dip

This will make your barbeque one to remember. The herbs add a great coating to the chicken and the tasty dip actually contains a cool vegetable: can you tell what it is yet?

Kevin Dundon's fish and chips with minted peas

Fish is one of the best foods available and we just don't eat enough of it. We wouldn't recommend anyone eat fish and chips every day of the week, but they are certainly a tasty treat!

Meat loaf

This fruit-packed meat loaf is a tasty variation for dinner. It's also delicious cold sliced and put in sandwiches.

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