• Avocado salad bagel

    This is a tasty and colourful addition to any lunchbox and is ideal to take to school or work. So simple to make and also a great way of getting 2 of your 5-a-day.

  • Derry Clarke's lamb rogan josh

    A tasty alternative to takeaway rogan josh.

  • Kiwi, grape and apple smoothie

    Smoothies are a fantastic way to pack fruit into your diet.

    By investing in a good quality hand blender or liquidiser you can make them at home to your own exact taste.

  • Recipes with video

    All of our recipes have been developed by our nutritionists, so you’ll know these are healthier versions. 

    And lots of them have YouTube videos too!

Apricot loaf

A delicious moist fruit loaf recipe that is ideal for allergy sufferers.

Ham patties

Sick of turkey? Why not try this recipe to use up your leftover ham.

Meat loaf

This fruit-packed meat loaf is a tasty variation for dinner. It's also delicious cold sliced and put in sandwiches.

Paul Rankin's kung pao beef with fried rice

Kung Pao Beef is a great dish to try at home, as you can be sure that all the ingredients are fresh and you have more control over the spices and salt levels in the dish.

Pork casserole

Casserole is a family favourite, its tasty filling and easy to make. It can be frozen in individual portions making homemade meals as convenient as any fast-food!

Sausage and sage stuffing

Christmas wouldn’t be Christmas without stuffing! This is our tried and tested recipe for making delicious stuffing

Banana bread

This bread is a tasty treat with the naturally sweet flavours from the banana, and this recipe is suitable for allergy sufferers.

Pork, chickpea and sweet potato stew

This recipe adds lots of flavour to your pork. It is a perfect winter warmer!

Barmbrack

Barmbrack can be a really tasty treat as the evenings turn darker and colder. And it's good any time of the year, not just at Halloween!

Lamb chilli con carne

This simple recipe makes minced meat a bit more exciting and is ideal for a quick dinner.

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