• Recipes to make with the kids

    Fun recipes that will help kids get involved and interested in food.

  • Traditional porridge

    Porridge is a quick and easy breakfast.

    If you haven’t tried porridge in years or if you have memories of a grey solid lump in a bowl, it’s worth trying again using this recipe.

  • Quick pizza

    The kids are home from school, here’s a quick filling recipe to keep them satisfied ‘til dinner!

  • Chickpea and lentil curry

    Feel like a takeaway without the guilt?

    Try this quick, tasty and super healthy curry!

Ghostly milk shakes

As well as being great fun to make, these Halloween milkshakes are a ghoulish way to boost your children’s dairy and fruit intake!

Spiced peaches with almonds & honeyed yoghurt

Tired of Christmas pudding and trifle? Here is an easy tasty alternative

Chicken casserole with tomatoes

Casseroles are great if you’re eating on a budget. This dish can be frozen in portions for those days you're in a rush and don't have time to cook. 

Family shepherd's pie

Family meal times can be hard to juggle, especially if you have fussy eaters. This recipe is great for all the family!

Garlic chicken with parmesan

The fridge does most of the work for you with this easy-to-prepare dish. Marinating the chicken in garlic and milk for a few hours will make it succulent, moist and tasty.

Grilled cajun salmon

Salmon is a quick-cook food, rich in healthy omega-3 fats and vitamin D. It is recommended we eat two portions of fish a week, including one portion of oily fish by health experts.

Grilled pork chops with apple sauce

Many cuts of pork are as lean or leaner than chicken. This meal is also very quick and easy to prepare.

Grilled salmon cutlets

Salmon is a quick-cook food, rich in healthy omega-3 fats and vitamin D. The perfect food for a healthy brain and nerves, to help protect against heart disease. 

Pea risotto

Ideally you should use Arborio risotto rice for this recipe – and you can find it in most shops – but brown rice will do the trick and will actually give this dish a nice crunch.

Spicy chicken kebabs

Low in fat and salt this is a great healthy dish that can be enjoyed off the barbeque or from under the grill! You will need 4 skewers for this recipe.

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