• Pancakes

    Making pancakes can be great family fun with this simple recipe.

    (With a 30 second video too!)

  • Baked stuffed fish

    This dinner recipe is quick and easy, and can be prepared beforehand. This is a tasty way to include fish in your diet.

    A family favourite.

  • Thai green chicken curry

    This light and tropical Thai green curry is bursting with the flavour of coconut, ginger and lime.

  • Recipes with video

    All of our recipes have been developed by our nutritionists, so you’ll know these are healthier versions. 

    And lots of them have YouTube videos too!

Brown bread ice cream

This ice-cream is a novel way of including wholegrain into your kid’s diet and giving them a treat too!

Bircher muesli

A twist on your standard muesli and a comforting way to start the day!

Barmbrack

Barmbrack can be a really tasty treat as the evenings turn darker and colder. And it's good any time of the year, not just at Halloween!

Bear fool

Fruit is the perfect sweet snack for kids. You can introduce all kinds of fun by being creative with ingredients!

Chicken jalfrezi

A tasty chicken dish that is full of flavour and spices. Ideal for the whole family as a winter warmer.

Coronation chicken

Chicken is a low fat, lean meat that can be used in many dishes. This recipe incorporates it in a creamy sauce.

 

Pork and pepper kebabs

This is a low salt recipe for making pork and pepper kebab skewers. They are a BBQ favourite as they are easy, tasty and can be prepared beforehand.

Crunchy blueberry yoghurt

Pre-made fruit yoghurts can be expensive and high in added sugar. Why not make your own fruit yoghurt using natural yoghurt and your favourite fruit?

Grilled chicken with creamy leeks, mushrooms and peas

This dinner is a comforting classic. Served with potatoes this makes a great family meal.

Caribbean pork chops with mango salsa

This quick recipe gives a boost of flavour to pork chops. The sweet and spicy flavour combined with the salsa is a perfect dinner on a summers evening.

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