• Pancakes

    Making pancakes can be great family fun with this simple recipe.

    (With a 30 second video too!)

  • Baked stuffed fish

    This dinner recipe is quick and easy, and can be prepared beforehand. This is a tasty way to include fish in your diet.

    A family favourite.

  • Thai green chicken curry

    This light and tropical Thai green curry is bursting with the flavour of coconut, ginger and lime.

  • Recipes with video

    All of our recipes have been developed by our nutritionists, so you’ll know these are healthier versions. 

    And lots of them have YouTube videos too!

Tomato, cottage cheese and olives on oatcakes

Get a taste for the Mediterranean with this recipe using tomatoes, olives and basil. We thought we were on our holidays in Italy when we had a taste. 

Chewy apricot oatmeal

Try this simple and delicious breakfast to warm you up on those cold mornings

Crunchy fruit and yoghurt

The fruit used in this recipe makes it a super sweet snack without the need for added sugar. This snack is quick and easy to make so why not get the kids involved and let them have a go at making it for themselves. 

Apple and pear slices with peanut butter

It can sometimes be a challenge to get young children to eat fresh fruit.  Why not try this simple and tasty recipe as a starting point! We think you'll be onto a winner!

Cheese and ham bagel

Nothing beats a classic combination like ham and cheese so why not give this ham and cheese bagel with a bit of a twist a go!

Grapes and walnuts

This energy boosting snack will keep you going throughout the afternoon! This recipe requires virtually no preparation or cooking so will be ready at hand in a few seconds! A great on the go snack!