• Chewy apricot oatmeal

    Try this simple and delicious breakfast to warm you up on those cold mornings.

    So simple and easy to make!

  • Baked stuffed fish

    This dinner recipe is quick and easy, and can be prepared beforehand. This is a tasty way to include fish in your diet.

    A family favourite.

  • Family shepherd's pie

    Family meal times can be hard to juggle, especially if you have fussy eaters. This recipe is great for all the family!

  • Recipes with video

    All of our recipes have been developed by our nutritionists, so you’ll know these are healthier versions. 

    And lots of them have YouTube videos too!

Cream of mushroom soup

This is a hearty and warming soup that is very easy to make – even if you have never cooked before.

Eggs Benedict

A prefect weekend recipe, this is one of our favourites. Why not give it a go? Trust us when we say it's a lot easier to make than you think!

Macaroni cheese

A quick family meal everyone will love. This macaroni cheese is packed full of calcium

Minestrone soup

This soup is a great way to add vegetables to your kid’s diet and because it’s got potatoes and pasta in it, it’s as filling as most dinners.

Peas and rice

This dish is quick and very simple. It uses ingredients found in the cupboard and freezer making it a great option when there’s no time to visit the supermarket

Summer beef burgers

This is a summer twist on a traditional favourite. Perfect for the BBQ or from under the grill.

Turkey pie

These pies are a brilliant way to use up leftover turkey or chicken and really are very simple to prepare.

Beef tacos with chilli sauce

Although they might look like finger food, tacos make for a hearty, filling meal. Great with a side serving of Spanish rice and refried beans, these tacos can be prepared and cooked in approximately 30 minutes.

Chickpea curry

This curry is a quick tasty dinner. Make extra and it is great for lunch the next day.

Grilled chicken with creamy leeks, mushrooms and peas

This dinner is a comforting classic. Served with potatoes this makes a great family meal.

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