Crackers and cheese make a great snack but when out and about can go a bit soggy. Here is a recipe for the lunchbox to prevent this happening.

Ingredients - Serves 1 Adult

• 2 wholegrain cracker-bread
• 1 low-fat cheese spread triangle
• 1 small tomato, sliced, wrapped in cling-film
• 4 slices of cucumber, wrapped in cling-film

Method

1. Open lunchbox, take out crackers
2. Spread the cheese on top
3. Add the tomato and cucumber

Serving Suggestions

Try low-fat cheese spreads, cream cheese or cheddar. Mix and match toppings to create your own!

Cheese is a great source or protein and calcium and with many low-fat options available it’s a great lunchbox filler.

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