Bacon and tuna baked potato

Add your own favourite filling


This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling.


Ingredients - Serves 2 Adults

  • 2 large potatoes, scrubbed but not peeled
  • 200g / 7 oz. can of tuna fish
  • 100g / 4 oz. back bacon, fat trimmed off, approx. 4 rashers
  • Salt and pepper to taste

Method

  1. Pre-heat the oven to 220°C / 425°F/ Gas Mark 7
  2. Wash the potatoes, then prick them all over with a fork
  3. Bake in a pre-heated oven for 1½ hours or until the inside is tender
  4. For the microwave method, follow the instructions given in the manual
  5. Grill the bacon until crisp then crumble into small pieces
  6. Cut the potato in half and carefully scoop out the centre of the potato
  7. Mix the potato with the tuna and bacon
  8. Return the mixture to the potato skins
  9. Place in a hot oven and bake until warmed through and slightly browned on top

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Serving Suggestions

Serve with side salad- lettuce, tomatoes, red onion, grated carrot, low fat salad dressing

About this Recipe

Recipe was adapted from 101+ Square Meals

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Bacon and tuna baked potato

Serves

2 Adults

2 Adults

Cooking Time

90 Minutes

90 Minutes

Cost

Low

Low

Utensils Needed

Baking Tray, Mixing Bowl, Wooden Spoon

Baking TrayMixing BowlWooden Spoon
1/2 the recipe contains
Energy
1260kj
298kcal
15%
Fat
4.2g
6%
Saturates
1.4g
7%
Sugars
1.3g
1%
Salt
2.2g
37%
of an adult's reference intake
Nutrition Information
Typical ValuesPer 100gPer Portion (335g)
Energy376Kj 1260Kj
89Kcal 298Kcal
Fat1.2g 4.2g
(of which saturates)0.4g 1.4g
Carbohydrate10.2g 34.1g
(of which sugars)0.4g 1.3g
Fibre1.1g 3.5g
Protein8.7g 29.2g
Salt0.7g 2.2g

Recipe rating

Current rating: 0 (0 ratings)